{"id":37652,"date":"2024-11-07T09:17:26","date_gmt":"2024-11-07T08:17:26","guid":{"rendered":"https:\/\/www.epicuriales.be\/?p=37652"},"modified":"2024-11-07T09:22:21","modified_gmt":"2024-11-07T08:22:21","slug":"31-minutes-de-folie-en-cuisine-avec-loic","status":"publish","type":"post","link":"https:\/\/www.epicuriales.be\/en\/epicuraliens\/2024\/11\/07\/31-minutes-de-folie-en-cuisine-avec-loic\/","title":{"rendered":"31 minutes de folie en cuisine avec Lo\u00efc"},"content":{"rendered":"<p>Plus de 75 recettes, pr\u00eates en 31 minutes ou moins !&nbsp;Pas besoin de passer des heures en cuisine. 31 minutes suffisent. Ces recettes sont faciles et parfaites pour ceux qui veulent savourer de bons petits plats sans perdre de temps.&nbsp;Pourquoi exactement 31 minutes&nbsp;?&nbsp;Pour les 31 ans de&nbsp;<strong>Lo\u00efc Van Impe<\/strong>&nbsp;qui a voulu cr\u00e9er un livre (\u00e9ditions Lannoo) qui permet de cuisiner en deux temps trois mouvements, mais toujours avec du plaisir et de la gourmandise \u00e0 la cl\u00e9.&nbsp;<\/p>\n\n\n\n<p>Dans ce livre tout est \u00e9crit de fa\u00e7on claire pour que vraiment tout le monde puisse r\u00e9aliser les recettes. Du plus grand novice en cuisine jusqu\u2019au passionn\u00e9 qui adore faire \u00e0 manger. On vous partage les quantit\u00e9s exactes, les temps de cuisson pr\u00e9cis des 70 recettes pr\u00e9f\u00e9r\u00e9es. C&rsquo;est une compilation de classiques belges, de chouettes desserts, de plats rapides, de son pain au levain et de sp\u00e9cialit\u00e9s japonaises faciles. Y en a pour tous les go\u00fbts. En plus de \u00e7a, Lo\u00efc a ajout\u00e9 des trucs et astuces pour vous simplifier la vie en cuisine. Des petits efforts et conseils qui vous garantissent d\u2019obtenir un r\u00e9sultat concret et efficace pour devenir un fou de cuisine.<\/p>\n\n\n\n<p>\u00c0 table en une demi-heure ? Pour toutes les recettes que vous trouverez dans ce livre, il vous faut 31 minutes ou moins. Pas de temps d\u2019attente pour des marinades lentes ou des fermentations compliqu\u00e9es. Pas de plats qui n\u00e9cessitent plus d\u2019une heure de cuisson, des petits plats simples avec peu d\u2019ingr\u00e9dients et surtout\u2026 en un rien de temps&nbsp;: viandes, p\u00e2tes, l\u00e9gumes, poissons, sucreries, sauces, \u00e9mulsions, le tout avec des bien jolies photos qui donnent envie.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f8c8d7dd2ac&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f8c8d7dd2ac\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"911\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"37653\" src=\"https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-911x1200.jpg\" alt=\"\" class=\"wp-image-37653\" title=\"\" srcset=\"https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-911x1200.jpg 911w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-380x500.jpg 380w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-768x1012.jpg 768w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-1166x1536.jpg 1166w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-scaled.jpg 1555w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/LoIc-1-600x790.jpg 600w\" sizes=\"auto, (max-width: 911px) 100vw, 911px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69f8c8d7dd508&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69f8c8d7dd508\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"911\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"37654\" src=\"https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-911x1200.jpg\" alt=\"\" class=\"wp-image-37654\" title=\"\" srcset=\"https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-911x1200.jpg 911w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-380x500.jpg 380w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-768x1012.jpg 768w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-1166x1536.jpg 1166w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-scaled.jpg 1555w, https:\/\/www.epicuriales.be\/wp-content\/uploads\/2024\/11\/Loic-2-600x790.jpg 600w\" sizes=\"auto, (max-width: 911px) 100vw, 911px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewbox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Plus de 75 recettes, pr\u00eates en 31 minutes ou moins !&nbsp;Pas besoin de passer des heures en cuisine. 31 minutes suffisent. Ces recettes sont faciles et parfaites pour ceux qui veulent savourer de bons petits plats sans perdre de temps.&nbsp;Pourquoi exactement 31 minutes&nbsp;?&nbsp;Pour les 31 ans de&nbsp;Lo\u00efc Van Impe&nbsp;qui a voulu cr\u00e9er un livre (\u00e9ditions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37653,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[336,3],"tags":[],"class_list":["post-37652","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epicuraliens","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/posts\/37652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/comments?post=37652"}],"version-history":[{"count":0,"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/posts\/37652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/media\/37653"}],"wp:attachment":[{"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/media?parent=37652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/categories?post=37652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epicuriales.be\/en\/wp-json\/wp\/v2\/tags?post=37652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}